A study out of the University of Leeds found that just a half an hour of watching animal videos led to reduced levels of stress, high blood pressure and heart rates.
Time to stop doom scrolling and start animal scrolling.
Source: (BBC)
Hi, I'm Jess! I'm a hot-mess momma who loves growing groceries... canning pickles, jams, and jellies... and playin' ALL the country favorites to get us through the workday!