Morgan shares the top 7 segments from the Bobby Bones Show for the entire 2024.

See omnystudio.com/listener for privacy information.

Happy 2025 (even though this was recorded in 2024)!! Scuba and Morgan talked about their 2024 experiences and what they’re looking forward to in 2025. They also admitted their craziest NYE stories and if they plan to make resolutions for the new year.

See omnystudio.com/listener for privacy information.

OUTWEIGH: If you’ve tried Intuitive Eating and found yourself even more confused, ashamed, or convinced you’re “broken,” this episode is for you. We’re digging into the hidden reason why “just listen to your body” often fails women who’ve used food to cope with stress, loneliness, or chronic dieting for decades. It’s not that Intuitive Eating is flawed—it’s that your brain’s wiring may be drowned out by emotional triggers and old habits, making it impossible to hear your body’s cues.

Join Leanne as she unpacks how Intuitive Eating can overlook the deeper, brain-based loops that compel you to eat when you’re not hungry. She explores why willpower alone won’t break these patterns—and why self-blame isn’t the answer. If you’ve been shaming yourself for not “getting” Intuitive Eating, this conversation will free you from the myth that you’re the problem and shed light on the real path to finding peace with food and your body.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) head on over to  www.StresslessEating.com

See omnystudio.com/listener for privacy information.

In this episode Lunchbox had a parent scold him after week one of the soccer season and offered some tips on how to get the most out of the team. Ray has some tips for people coming to Coaches Convention 4 in a few weeks and a reminder there is still time to purchase your tickets at sorelosers.com. Plus we open up some of your emails you were nice enough to send us. 

See omnystudio.com/listener for privacy information.

Lunchbox calls a realtor and has a little fun trying to buy Jon Bon Jovi's NYC apartment! Plus, we discuss grown men taking baths and Eddie hangs out with a country superstar!

See omnystudio.com/listener for privacy information.

This is an OG 4 Things episode with 4 totally random things…ask and you shall receive!!

FIRST THING: Amy shares 4 things she’s loving right now and recommends you try them all (from books to crackers to make-up to making time for yourself!!)

SECOND THING: @AllyFallon is redefining how she views working out and she shared her new philosophy with us (and we can appreciate this new approach for sure!!)

THIRD THING: Do you find yourself running late to things often?? Amy shares tips on how to get out of the door on time + extra tips if you’re trying to get kids out the door on time too!

FOURTH THING: Founders of Sheets Laundry Club, Chris & Laurian Videau, came on to share their vision for a better planet through their company & do ‘4 Things Gratitude’ (a tv show + book + IG follow + food/drink they’re thankful for) with us!! They collectively served over 27 years in the military and traveled to over 20 different countries. During their time overseas, they became painfully aware of the vast amount of plastic that pollutes our oceans. After leaving the military, they set to work creating a plan that would allow for a more sustainable future for the generations to come. Checkout https://sheetslaundryclub.com for more details + to shop & support an awesome small business that is changing the world!

Best places to find more about Amy: RadioAmy.com + @RadioAmy

See omnystudio.com/listener for privacy information.

Lainey Wilson stops by the studio! Plus, Amy has questions about a hit-and-run accident and we discuss the best and worst ways to propose!

See omnystudio.com/listener for privacy information.

Today is Kelsey’s birthday! In honor, she has compiled a list of her top 10 books of 2024. She’s read over 80 books of the year and narrows it down to the one’s she recommends the most. Mike also shares his favorite comic of the year!

Follow Kelsey on GoodReads

Follow Kelsey on StoryGraph (Username: Kelseybrod)

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

Follow Mike on TikTok: @mikedeestro

Follow Mike on Instagram: @mikedeestro

Follow Mike on X: @mikedeestro

Follow Mike on Letterboxd: @mikedeestro

Email: MovieMikeD@gmail.com

See omnystudio.com/listener for privacy information.

Lunchbox takes over the voicemail line to surprise unsuspecting listeners! Plus, we discuss a listener voicemail about catfishing and Morgan opens up about how she reacts to negative comments online!

See omnystudio.com/listener for privacy information.